Eat your Rainbow

Food, food, glorious food! We are what we eat and for this episode, we take a closer look at it. We get in touch with Professor Suzanne Piscopo, a nutritionist, and Associate Professor of the Department of Health, Physical Education and Consumer Studies to discuss plant-based diets and their rise in popularity, why some people dislike veganism, and whether organic food has any nutritional benefits. As well as some handy tips on how to adopt a healthier diet!

Nika and David also find out whether honey is vegan or not.

https://www.um.edu.mt/profile/suzannepiscopo

https://timesofmalta.com/articles/view/young-farmers-challenge-consumers-to-eat-local-food-only-for-a-month.822319

https://www.jneb.org/article/S1499-4046(19)30548-2/pdf

https://www.independent.com.mt/articles/2018-07-19/local-news/President-underlines-issues-regarding-access-to-healthy-food-food-justice-is-a-human-right-6736193656

https://www.um.edu.mt/think/i-potato/